Dharma Yoga...the art of calmSubscribe Now

It’s summer, so it’s quiet…

...So this means that it's the ideal time to beat the queue and get booked into your pregnancy yoga class today! These classes usually have waiting lists of between 3 - 8 weeks but during the summer spaces become available :-). Classes run … [Read more]

Yet more reasons to try yoga

Have a wee look at this if you've been thinking about trying yoga but still need that extra wee push to actually get you to class. Yoga classes are currently running throughout North and South Lanarkshire and are suitable for anyone from absolute … [Read more]

Pregnancy Yoga

A few spaces have become available in the Motherwell Pregnancy Yoga class and I anticipate a few places coming up in the Hamilton class in the next month. These classes have been waiting list only for the last few months so if you're interested get … [Read more]

Yoga for wrists

https://www.youtube.com/watch?v=1sJdx19aL7A … [Read more]

Sun Saluations

There's so many variations of this sequence, here's a quick wee review of 3 of them. You might be doing one of these, a mash up of elements from all of them or something completely different … [Read more]

Timetable Update

Hi all, some changes in May to my timetable so check out the latest classes here; http://www.dharma-yoga.co.uk/timetable/ … [Read more]

Hi there!

I'm Pamela of Dharma Yoga. Just wanted to say a quick hello, and thank you for checking out my website. If you have any questions please don't hesitate to get in touch. Love yoga, and love introducing people to yoga so hope to see you on the mat … [Read more]

Happy New Year!!!

Hi all, welcome to 2017. Lots of plans for this year :-) but getting started with new blocks of our beginners ashtanga classes, pregnancy yoga and mummy and me (postnatal) classes. Looking forward to seeing you again (or meeting you!) on the mat. … [Read more]

Christmas Classes

Hi all, that's things starting to wind down for Christmas. There's no more Sunday classes on till January now but still classes on in the Aquatec and The Bikini Body Bootcamp. Last SGF gym classes this week :-) … [Read more]

Yoga for Pregnancy

Excited to have a new block starting on Sunday 28th August 12.45 - 2.15. Special introductory rate of £36 for a 6 week block. Booking is essential so get in touch :-) … [Read more]